When I first arrived in India I was about as stiff as a Britt's upper lip. Then one day that all changed when a roommate of mine took me to Yoga class at Yoganiketan. But still the first classes were difficult and I was making little progress. Until one day Praveen took me and my 2 roommates under his wing to teach us the ins and outs of Yoga. What started then and there was not only a great yoga journey but also a close and lasting friendship. Praveen is truly a teacher that cares about his pupils and pushes them to strive to be a better person, starting with Yoga.
-Raoul Deberg (Belgium)
“If you practice anything regularly, consistently for a long period of time it will obviously start becoming spontaneous and intuitive.”
“If you are honest, sincere and dedicated towards yogic practices Everything will become understandable by itself “
“If you are aware of the present moment without any judgement that will help you to keep stress and anxiety away from you.”
“If you practice anything repeatedly it will not remain same and it will become Being”
Eighth time performed 108 Surya Namaskars on a Mountain Top. On 14 September, 2019, I summited the 1986 meters “Aggenstein mountain” in Austria and performed 108 sun salutations in a short time of 27 mins. The temperature at the peak was around 10 degree temperature while performed 108 continuous repetitions of the Surya Namaskar. […]Read More »