Mindful painting

Introducing a new method of working on Mind and expressing thoughts through creative skills and breathing.Mindful Painting is combination of Visual arts and Yoga, Meditation.It is “Catharsis” process means releasing “Emotions”.I would like to serve people through my experiences in fields of Visual arts(10+ years) and Yoga (8+ years)Nowadays many of us go through so […]

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Limca Book Of Records -2019

Surya Namaskars at the  highest altitude I have performed 108 times Sun Salutations for 45 min 19 secs from 9:37 a.m. to 10:22 a.m. at 6150 M (20,177 ft) on Meru Peak,Nepal, without an oxygen cylinder, on 15th October 2017.

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Giving Back @ Public Schools in Telangana

Giving Back is an initiative serving for the wellbeing of general public (Children, Students, Adults and Older people). In the digital age we are tightly connected on virtual platforms, however there is a great risk for us to become physically, mentally, emotionally and spiritually disconnected from each other and from our own selves in the […]

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108 SURYANAMASKAR ON Mt. EVEREST BASE CAMP (5360M)

Beyond footslog at the foothills of Everest !Flag offs are meant to commence our Treks and hoisting it high up marks the end of our expedition. But, little did I know that the flag off on 14th of April, 2017 at lukla was a scribble on the canvas, which I had dreamt to paint all […]

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